Having a daily quiet time spent in meditation has been proven to overcome stress and results in many benefits to physical and emotional health. At this time of year, when we are all thinking about New Year’s resolutions, would you be interested in adding a daily practice of quiet time meditation?
Marriage Monday: For my wives who can’t wait until the holidays are over – when the stress of the season brings new stress in their marriage. Many people report the Christmas holidays are the most stressful and the most lonely time of the year. Is that you? Here’s a personalized Scripture prayer to start each …
Marriage Monday: Meditation Renews Christmas Spirit Read More »
Mindful: Meditate & Color Your Way to Life-Giving Relationships was launched about a month ago. But before you click over and take a look, I wanted to share 3 surprising things you should know first. Meditation is a long-standing Christian tradition; current neuroscience proves it is just as healthy for our brains as God’s word claims; …
3 Surprising Things You Should Know about Meditation Before Reading my New Book Read More »
